26 beginner Hatha Yoga postures and 2 breathing exercises DESIGNED by Bishnu Ghosh to specifically heal the body of common and chronic conditions and connect with mind, body and spirit. Practice in a room heated to approximately 32 degrees.
IceYoga is the ultimate blend of yoga. Drawing inspiration from Hatha, Yin, Ashtanga and Vinyasa, you will be able to develop mind/body awareness and the ability to nurture your own wellbeing.
Yin Yoga targets the connective tissues, tendons, fascia and ligaments with the aim of increasing circulation in the joints and improving flexibility.
Introductory 1st Visit offer
14 Consecutive Days unlimited Yoga
Regular Casual Classes
Private Group Classes
1 Month Unlimited
3 Months Unlimited
6 Months Unlimited
21 Day Challenge
40 Day Challenge